Soulmate Connections: Can You Disconnect From a Soulmate?

Soulmate connections are so strong and overwhelming many people feel as though they’re powerless and out of control.

When soulmates experience the trials and tribulations common to soulmate relationships, the connection can feel like a curse.


Your brain is telling you to let go and stay away. So you can save yourself from the heartbreak, heartache and pure insanity. And not look back. Your soul, and your emotions, can’t seem to let go no matter how hard you try.

Are these soulmate connections permanent? Are they manageable when your soulmate behaves in a way that doesn’t honor your connection? What do you do when a soul connection needs to be broken?

Soulmate Connections: Can You Disconnect From a Soulmate?
Soulmate Connections: Can You Disconnect From a Soulmate?

The first step to disconnecting your soulmate connection would be to face the facts. Let’s say your soulmate doesn’t want to talk to you or be in a relationship with you that’s healthy.

Here you need to respect yourself enough by accepting these facts. A soul connection won’t make the relationship run smoothly. They won’t make the relationship last forever. And they can’t learn the lessons we need to learn for us. We must do that as individuals.


A soul connection can give us the strength to better ourselves through personal growth and transformation. But they can also be used to learn bad behaviors, create negative patterns and change for the worse. Especially if we allow our soulmate to dishonor the union.

For instance, if your soulmate treats you disrespectfully you create a pattern of allowing bad behavior. You allow your soulmate to change you for the worse.

That’s not what soulmate connections are for. Just like anything else, they can be used for both good and bad. If your soulmate is using your connection in a negative way, it’s time for you to disconnect.

You must step away from interactions that are negative before you lose your mind. Don’t engage in dysfunctional behavior and use your union as an excuse.

You must create healthy boundaries to honor your relationship, even if your soulmate won’t. And you must have faith your soulmate connection will last by taking a stand.

This is how you justify its strength, as it forces you to do the right things. You must both decide what this relationship brings you. If it’s not bringing out the best in you, by empowering you, then you need to take a step back.


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